Training for the Performance of your Life !

We provide personal training and weight loss coaching in Canton, Dearborn ,Ann Arbor Michigan. We do this through 1-1 personal training, small group fitness coaching, and seminars/ workshops.

Expert Personal Training, Corrective Exercise Design  & Weight Loss Coaching. - Training for the Performance of your Life !

Living Social Promo-TLS

This Deal is done Read below and find out more about our current classes here 

Do You Want to Look Better, Feel Better, Increase Your Energy, Lose Body Fat,and Improve Your Health?

WEIGHT LOSS AND WELLNESS COACHING

6 weeks to a  Better You

The Key Elements to Permanent Weight Loss Are:

  • A Low Glycemic Index Diet
  • Exercise
  • Lifestyle and Behavior Modification
  • Journaling
  • Customized Supplementation

**And Most Important-Regular Support from your Coach

In this exclusive Living Social Deal you will receive:

  • Nutrition and Body Diagnostic Assessment Workout
  • 6 weeks of customized meals plans
  • 6 week customized Exercise plan
  • 6 weekly group coaching sessions
  • Website support and education resource
  • 12 week personal journal
  • 6 weeks of unlimited Email and Phone support
  • Weekly Weigh in  and Coaching
  • Certificate of Success

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 TLS Weight Loss and Wellness Coaching Solution

How it Works

Other programs tell you what they think works; With TLS, it’s all about what works for you. TLS is about education and implementation, not limitation. The only limits in TLS are those you put on yourself. Anything is possible when you Live the Lifestyle.

TLS Weight Management Solution encompasses low-glycemic impact eating, behavior modification and body composition, offering an extensive plan that covers everything you’ll need to get fit and trim, not just a set of foods you can and cannot eat. In fact, a big part of TLS is helping you make healthy choices while still eating a normal, diverse diet.

TLS teaches you about low-GI impact eating and how to identify new favorite foods, creating new, healthy behaviors, and improving body composition to get your metabolism operating in high gear.

So it’s time to get off the diet roller coaster, and time to start Living the Lifestyle

This 6 week crash course you will learn :

  •  Jump Start Your Success
  •  Getting Healthy Mind & Body
  •   Supplements for Success
  •   Healthy Kitchen Basics -Grocery Tour
  •  Reading Labels
  • Plateaus
  • Calorie is not a Calorie
  •   Stress & Weight Gain
  •  Achieving Results to last a Lifetime
  • TLS  Success Quiz
  •  – Graduation and Certificate of Achievement

Regular Price $200

6 weeks  $99    (Living Social Deal 1/2/13 )

 TLS Weight Loss and Wellness Coaching Solution

Locations

5200 McKinley St Dearborn Hts, Mi

7246 Haggerty Rd Canton, Mi

Program also available  in Detroit , Saline -Ann Arbor

In person; Small Group or tele-coaching option available

Back to Living Social

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 This Deal is done Read below and find out more about our current classes here